Oxfam Trailwalker 100km Race Report: A Journey of Teamwork and Triumph
This year’s Oxfam Trailwalker in Hong Kong was monumental—it marked the 40th anniversary of the oldest and most iconic ultra race in the...
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Novy Lodder
Jul 184 min read
Discover Your Superhero Within: Achieve a Healthier, Longer, Stronger Life
I always thought I was Superman; however, that suddenly changed a few years ago when I realized I was fat, unfit, and drinking way too...
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Novy Lodder
Jun 262 min read
Celebrating Kit's Journey: A Recap of the Entrepreneurs of Lantau Event
Last night, I had the pleasure of interviewing Kit, the amazing founder of The Village Bakery, at our Entrepreneurs of Lantau event. The...
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Novy Lodder
Jun 244 min read
From Rock Bottom to Ultra Runner: How I Transformed My Life at 50!
Over Forty Wellness Podcast - "Making My Life Fun"
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Novy Lodder
Apr 182 min read
Matchmaking Madness: Speed-Mentoring at the BIG Dean's Cup Bootcamp!
Last night, I had the privilege of witnessing the future of entrepreneurship in Hong Kong at the HKBU School of Business'...
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Novy Lodder
Apr 35 min read
Forget Everest: How a Tiny School in Tai O is Raising Resilient Champions (and You Can Too!)
Imagine this: a group of teenagers, some with behavioural issues, anxiety disorders, and even special needs, conquering a 2500km cycling...
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Novy Lodder
Mar 72 min read
Niseko: Rising Like the Powder - Is This the Peak, Expensive, or the Start of a Boom? (A Personal Exploration)
Hey everyone, As many of you know, Niseko holds a special place in my heart. The legendary powder, the charming village vibes, and the...
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Novy Lodder
Mar 43 min read
Jo Lodder Here: Embracing Life, But Planning for It Too!
Hey, I know life's going great right now. You're busy, things are good, and insurance probably isn't the most exciting topic. But hear me...
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Novy Lodder
Mar 33 min read
What Does it Take to Achieve the Unthinkable? Insights from Conquering 5 Trails in 5 Days!
Exactly a year ago, I embarked on an extraordinary challenge: running the HK5Trails, covering a daunting 398km and ascending over 19,500...
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Novy Lodder
Jan 222 min read
Embracing the Peaks and Valleys - Lessons from the HK100 Ultra Marathon
I recently completed the HK100 Ultra Marathon, a grueling 103km race through Hong Kong's breathtaking yet challenging terrain. With...
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Novy Lodder
Dec 15, 20233 min read
Transforming Trails into Triumphs: Steps for Impact and Inspiration
As I stepped into the room, the colossal screen depicted the journey – me, alongside Mark and John, in their electric wheelchairs when...
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Novy Lodder
Nov 6, 20232 min read
My Journey from Pro Jockey to Trail Runner: Inspiring the Hong Kong Club with My 400km Adventure!
I had the privilege of speaking at the Hong Kong Club to a group of fitness enthusiasts. I shared my journey as a former jockey, how a...
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Novy Lodder
Aug 25, 20233 min read
"An Inspiring Day at the Intellectually Disabled Education and Advocacy League's Fundraising Event:
I had the privilege of being invited to join the annual fundraising event of The Intellectually Disabled Education and Advocacy League...
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